Why deepen your connection to your body?
These sessions are an invitation to slow down and listen to the deeper wisdom within you.
Through embodied inquiry, conversation, and inspired somatic and shamanic practices, Jenna gently guides you back into relationship with your body; the place where your truth, intuition, and healing live.
Many people arrive feeling disconnected, overwhelmed, deep grief, or simply sensing that there is more life within them waiting to be expressed. Together, you explore what your body is holding, what wants to move, and what is ready to be reclaimed.
This work is not about fixing you. It is about remembering who you are.
As the body begins to soften and open, many people experience a renewed sense of clarity, vitality, sensuality, and connection to their deeper spiritual nature. Old burdens can release, and space begins to open for more joy, creativity, and ease in life.
Jenna currently offers Embodied Somatic Therapy both online and in person at jalaBlu Collective Healing in Buena Vista, Colorado.
This work is offered as a guided process rather than a single session, allowing space for trust, depth, and meaningful integration over time. If you would like to book a ‘discovery call’ (20-30 minutes) please email Jenna at hello@jennapfingston.com.
Together, we can embark on a transformative journey of embodiment, tapping into the sacred aspects of our existence and embracing a deep connection with ourselves and one another.
I hold sacred space for life’s thresholds—moments of deep transition and becoming. Whether entering menopause, beginning anew, or honoring a major life shift, our time together becomes a ceremony of embodiment where the body is heard, the soul is honored, and transformation unfolds with reverence.
Jenna currently holds sessions ONLINE and in person in Buena Vista, CO at jalaBlu Collective Healing
One of my missions in life with Embodied Somatic Therapy is to normalize the beauty, messiness, and wildness of being a human so you can reclaim your wild power.
"Jenna's Embodied Wisdom sessions have helped me repair harm, see my truth, take action, and embrace my authentic self. After each session Jenna plucks the nuggets of your spoken truth and curates a love letter from you soul, sending you a personalized email with affirmations and support."
- Natalie Moore
meet jenna...
I am a sensual, powerful, and inspired being. Through my work in Embodied Somatic Therapy, I invite souls around the world to reconnect with and trust their innate wisdom, guided by the sacred energies of the feminine and masculine. I am passionate about holding sacred space for the collective at my studio, jalaBlu Yoga & Collective Healing.
I Am A Certified:
- Embodied Somatic Coach (Therapy)
- Primal Movement Guide
- E-RYT / 500 Yoga Teacher
- Level 1 iRest Teacher
- Cacao / Heart Medicine Guide
- I love to work one-on-one and with couples.
With 17 years of experience guiding souls across the globe, I have witnessed transformative journeys into confidence, where individuals feel more connected to their bodies and honor their true worth.
I’ve discovered that wisdom lies at our fingertips—whether in moments of pain, pleasure, or everything in between. Embodied Somatic Therapy whether in a group setting or a one-on-one session opens the door to feeling it all, providing a safe and healing space to shift the frozen into the flow.
My curiosity about the body has been a lifelong journey. Through dance, primal movement, yoga, and the practice of deep embodiment, I engage daily with the mystical.
One of my missions with Embodied Somatic Therapy is to normalize the beauty, messiness, and wildness of being human, empowering you to reclaim your wild power and embrace your authentic self!&
Jenna Here...
I am a sensual, powerful, and inspired being. Through my work in Embodied Somatic Therapy, I invite souls around the world to reconnect with and trust their innate wisdom, guided by the sacred energies of the feminine and masculine. I am passionate about holding sacred space for the collective at my studio, jalaBlu Yoga + Collective Healing, where the primal essence of our being is celebrated, as well as in one-on-one sessions and when traveling to other sacred spaces to share this transformative practice.
I Am A Certified:
- Embodied Somatic Guide (Therapy)
- Primal Movement Guide
- E-RYT / 500 Yoga Teacher
- Level 1 iRest Teacher
- Cacao / Heart Medicine Guide
- I love to work one-on-one and with couples.
With 15 years of experience guiding souls across the globe, I have witnessed transformative journeys into confidence, where individuals feel more connected to their bodies and honor their true worth.
I’ve discovered that wisdom lies at our fingertips—whether in moments of pain, pleasure, or everything in between. Embodied Somatic Therapy whether in a group setting or one-on-one session opens the door to feeling it all, providing a safe and healing space to shift the frozen into the flow.
My curiosity about the body has been a lifelong journey. Through dance, primal movement, yoga, and the practice of deep embodiment, I engage daily with the mystical.
One of my missions with Embodied Somatic Therapy is to normalize the beauty, messiness, and wildness of being human, empowering you to reclaim your wild power and embrace your authentic self!
Protection
Alchemy
Flow
Wisdom
"Jenna expertly guided me deep into myself: past the anxieties of daily distractions into my well of truth.”
- Alyson Krisher
What happens in a session?
Step into a transformative experience with Jenna's Embodied Somatic session in person or online, Jenna will send a few Embodied Reflection Questions to help you tune into where you are in your life right now: physically, emotionally, spiritually, and energetically.
When you arrive, you and Jenna begin by dropping in together. Through conversation, intuitive listening, and somatic awareness, Jenna begins to sense where your body and spirit are asking to go.
These sessions are not rigid or scripted. They unfold organically.
Sometimes you will explore embodiment practices that help you settle into your body and allow your nervous system to soften and feel safe. From this grounded place, deeper insights often begin to emerge.
Jenna often describes her role as the banks of the river. You are the river. She holds the container while moving alongside you, listening closely for what wants to be expressed, understood, or released. Sometimes this means staying with what is present. Other times it means gently digging deeper into the soil of your experience.
You are never pushed anywhere you are not ready to go.
Toward the end of the session, Jenna may guide you into a restorative shape on the earth, where the body can fully relax and integrate. Depending on what feels supportive, she may incorporate grounding tools such as sandbags, drumming, or smudging.
From this place of deep rest, Jenna may guide you into an inspired shamanic journey, inviting your imagination to open the doorway to deeper wisdom and insight.
The session closes by gently returning from the journey and allowing space to reflect on the wisdom you wish to carry forward.
Email Jenna at hello@jennapfingston.com to schedule a free discovery call or schedule a journey.
"Jenna has a wise presence that is intuitive and honoring. If you're seeking a coach to support you to feel more alive and confident in your body, I'd highly recommend working with Jenna."
- Jenna Ward
An Embodied Soul Is A Powerful Soul
Let's stay connected!